BACP

Amanda Brady , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Amanda

Amanda Brady is a therapeutic counsellor registered in the United Kingdom with the BACP (British Association for Counselling and Psychotherapy), bringing five years of practical experience to her work. She supports people facing a wide range of challenges, including stress, anxiety, depression, relationship and intimacy-related difficulties, low self-esteem, parenting and family concerns, career transitions, and coping with life changes. Her practice also includes work with ADHD, OCD, autism spectrum presentations (ASD), addictions, eating and sleeping problems, grief, trauma and emotional abuse, and compassion fatigue.

Amanda draws on a variety of therapeutic approaches to tailor her work to each person, helping clients explore patterns, build coping strategies, and strengthen connections in their relationships. She offers a calm, collaborative environment where practical tools and personal insight are used together to address both immediate symptoms and longer-standing issues such as attachment or family-of-origin dynamics.

Amanda believes clients already possess strengths that can support recovery and growth, and she views reaching out for help as an important and courageous first step. Her practice aims to help people find clearer direction, greater resilience, and improved ways of relating to themselves and others.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early and current relationships shape patterns of connection and emotional response; it helps people address difficulties with trust, closeness, abandonment, and relationship dynamics. Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thoughts and behaviors and developing practical strategies to change them - it is often used for anxiety, depression, stress, and problem-solving. Trauma-Focused Therapy concentrates on understanding and processing the emotional and physiological impact of traumatic or abusive experiences, supporting recovery from symptoms and improving emotional regulation.

Finding the right therapeutic approach is part of the work itself, and Amanda collaborates with clients to determine which methods fit their needs, goals, and preferences. Together with the client, she blends approaches when appropriate and adjusts pace and focus as therapy progresses.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, family, or geographic limitations and allow clients to engage with licensed professionals and therapists from locations that suit them, while maintaining continuity of care and flexible scheduling.

Frequently asked questions

How much experience does Amanda Brady have?

Amanda Brady has 5 years of experience as a therapeutic counsellor.

Is Amanda Brady a licensed therapist?

Yes. Amanda Brady is registered with the BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Amanda Brady provide therapy?

Amanda Brady provides therapy in English.

Where is Amanda Brady located?

Amanda Brady is located in the United Kingdom.

How can I work with Amanda Brady as my therapist?

You can work with Amanda Brady through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Brady work with international clients?

Yes, Amanda Brady works with international clients.

How much does therapy with Amanda Brady cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionADHD

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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