Alisyn Cundiff , LCSW

Alisyn Cundiff is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with three years of clinical experience. She holds a Master of Social Work from the University of Wisconsin - Madison, and as an LCSW she is trained to assess emotional and behavioral concerns and to provide professional therapeutic support.

Alisyn has worked with adolescents and adults on a broad range of challenges, including stress, anxiety, depression, addictions, trauma and abuse, self-esteem, relationship and family concerns, parenting difficulties, grief, and coping with life changes. Her practice also addresses issues such as abandonment, attachment difficulties, blended family dynamics, caregiver stress, codependency, communication and commitment concerns, impulsivity, and isolation.

Her counseling style is empathetic, supportive, and interactive, with an emphasis on building a strong therapeutic connection. She blends evidence-informed methods like cognitive behavioral strategies, attachment-focused work, client-centered techniques, mindfulness, and motivational interviewing, and tailors conversations and treatment plans to each person’s needs and goals.

Alisyn aims to move at a pace that feels manageable while taking consistent steps toward the outcomes a person identifies. She focuses on fostering rapport and a collaborative relationship to support meaningful change over time.

Therapeutic approaches and online care

Alisyn uses Attachment-Based Therapy to explore how early relationships shape current patterns of relating - this approach can help with abandonment, attachment concerns, and improving close relationships. Client-Centered Therapy is offered as a collaborative, person-focused approach that emphasizes empathy, respect, and the client’s own strengths to guide change. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thoughts and behaviors and can be effective for anxiety, depression, stress, and habit-related difficulties.

Choosing the right approach is part of the therapeutic process. Alisyn works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she tailors sessions so the work feels practical and relevant.

Online therapy with licensed professionals offers flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or through text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care, and access support from familiar settings while working with a therapist on meaningful change.