Alison Louis , BACP

Alison Louis is a UK-licensed therapist with 10 years of professional experience who combines practical support with a down-to-earth style. She works with people facing stress, anxiety, addictions, relationship difficulties, grief, and anger, and offers targeted help for related concerns such as codependency, communication and control issues, eating and food-related problems, obsessive-compulsive patterns, and the strains of separation or blended family life. She brings particular attention to complex situations like infidelity, guilt and shame, isolation, and challenges experienced by veterans and members of the armed forces.

Her practice is informed by client-centered therapy, which places the client at the heart of the process and emphasizes listening, acceptance, and collaboration. Alison creates an open, nonjudgmental environment where thoughts and feelings can be explored and clearer choices can emerge. She understands that reaching out for help can feel daunting and aims to support people gently through the early steps of change, helping them uncover who they are and who they want to become rather than fitting themselves to someone else’s expectations. Alison holds BACP credentials - the British Association for Counselling and Psychotherapy - and applies her decade of experience to guide clients toward more confident decision-making and more manageable relationships with themselves and others.