BACP
Alison Faraday , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Alison
She has experience guiding people through common relationship challenges such as difficulty asserting boundaries, feeling habitually blamed, trouble saying no, and the persistent sense that something is not right. Her work often focuses on understanding the underlying dynamics that keep problems repeating and on building skills to change them.
Alison approaches therapy with an emphasis on support and empowerment, recognising that deciding to seek change takes courage. She aims to create a space where clients can explore their experiences and develop clearer options for moving forward.
She is licensed to work in the United Kingdom and abroad and has over 3 years of professional experience. Alison holds the BACP credential - the British Association for Counselling and Psychotherapy - which denotes training and adherence to professional practice standards.
Approaches to relationships and online therapy
Alison integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Attachment-Based Therapy looks at early and adult relationship patterns to help people understand how past connections shape current feelings and reactions, which can be useful for issues like abandonment, attachment problems, and intimacy concerns. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s own goals and pace guide the work, helping with self-esteem, life transitions, and relationship decisions. CBT is a structured approach that helps identify unhelpful thoughts and behaviours and develop practical strategies to reduce anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic process. Alison works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adapting the approach over time as progress and priorities change.
Online therapy with Alison can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and for people living in different locations. These options make it easier to maintain continuity of care, access support from afar, and choose the format that feels most comfortable for each step of the work.
Frequently asked questions
How much experience does Alison Faraday have?
Alison Faraday has 3 years of professional experience.
Is Alison Faraday a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. License details are not provided.
In which languages does Alison Faraday provide therapy?
Alison provides therapy in English.
Where is Alison Faraday located?
Alison is located in the United Kingdom.
How can I work with Alison Faraday as my therapist?
You can work with Alison through video calls, phone sessions, live chat, or text-based messaging.
Does Alison Faraday work with international clients?
Yes, Alison works with international clients.
How much does therapy with Alison Faraday cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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