Alisa Roberts , LMFT

Alisa Roberts is a licensed therapist in Utah with 11 years of professional experience helping individuals and families navigate challenging life moments. As an LMFT - Licensed Marriage and Family Therapist - she draws on training that focuses on relationships and family dynamics to support clients across the lifespan, from infants to adults.

Her practice centers on addressing relationship concerns, family conflict, trauma and abuse, and parenting challenges, while also offering support for a wide range of emotional and behavioral issues. She approaches each person with respect, sensitivity, and compassion, adapting conversations and treatment plans to reflect each client’s unique circumstances and goals.

Alisa emphasizes a collaborative, empowering style that honors the courage required to seek change. She works to create a supportive environment where clients can explore their experiences, build practical skills, and take steps toward a more fulfilling and balanced life. Throughout the therapeutic process she aims to support and empower clients as they move toward meaningful, sustainable change.

Evidence-Based Approaches and Online Care

Alisa Roberts uses evidence-based therapeutic techniques tailored to relationship and family challenges, focusing on how interactions and patterns affect well-being. These approaches help couples and family members improve communication, resolve conflicts, and rebuild connection.

She also incorporates trauma-informed strategies that acknowledge the impact of trauma and abuse on thoughts, feelings, and behavior. These strategies help clients process difficult experiences and develop coping skills to manage reminders and emotional responses.

Finding the right approach is part of the therapeutic process, and Alisa collaborates with each person to choose methods that match their needs, goals, and preferences. She works with clients to adjust techniques over time so therapy remains relevant and effective.

Online therapy offers practical flexibility: sessions can happen via video calls, phone, live chat, or text-based messaging, allowing work to fit into busy schedules and different life situations. For many people, remote sessions make it easier to maintain continuity of care and to access licensed professionals who can support progress from wherever they are.