Alice Nelson , LPC

Alice Nelson is a licensed therapist practicing in Texas who creates a compassionate and affirming environment for people working through emotional challenges. She is an LPC, which stands for Licensed Professional Counselor, and blends evidence-based methods with a respectful, client-centered stance to help individuals explore strengths and obstacles and build practical coping skills.

Alice has focused experience supporting people facing depression, anxiety, major life transitions, and the ongoing work of personal growth. She places particular emphasis on working with LGBTQ+ communities and on issues related to self-esteem, social connection, and identity development, offering a steady presence while clients process difficult feelings and decisions.

Her practice is grounded in understanding each personâs lived experience and in partnering to develop strategies that increase resilience and self-understanding. Whether clients are navigating trauma, relationship strain, mood disorders, or the pursuit of greater self-acceptance, Alice aims to empower them to form more authentic connections with themselves and others and to move toward meaningful change.

Therapeutic Approaches and Online Care

Alice Nelson draws on several evidence-informed approaches to guide online therapy. Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns; it helps people understand relational needs, repair connection challenges, and build safer ways of relating. Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and behaviors and equips clients with practical skills to reduce symptoms of anxiety and depression and to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense mood swings, impulsivity, and relationship difficulties.

Deciding on the right approach is a collaborative process. Alice works with each person to assess needs, goals, and preferences and tailors techniques so therapy fits the individual rather than forcing a single model. This collaborative partnership helps clarify what methods will be most helpful over time.

Online therapy with Alice is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home, coordinate care around work or family demands, and maintain continuity of support during life transitions.