Ali Levesque , LCPC

Ali Levesque is a licensed clinical therapist who combines clinical training with a creative background to support people through difficult transitions. They hold dual Master’s degrees in psychology and music and carry the LCPC credential, which stands for Licensed Clinical Professional Counselor and indicates specialized training to provide clinical counseling. Ali’s clinical focus includes trauma, anxiety, depression, serious emotional disturbance, self-harm, and differences on the autism spectrum, and they work to help individuals build practical skills for healthier, more empowered lives.

In practice, Ali integrates cognitive behavioral techniques and mindfulness practices to help clients clarify goals, manage overwhelming thoughts and emotions, and develop coping strategies that fit day-to-day life. Their work is grounded in a client-centered approach that emphasizes unconditional positive regard, creating a steady space for exploring trauma and sensitive topics. By blending evidence-informed methods with compassionate support, Ali helps people learn tools for resilience, strengthen self-awareness, and move toward sustainable patterns of well-being.

Approaches That Guide Online Treatment

Ali Levesque draws on a few core approaches to structure online work. Client-Centered Therapy emphasizes listening, empathy, and collaboration - the therapist follows the client’s lead to build trust and explore what matters most, which is useful for people processing trauma or life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors; it is often used for anxiety, depression, and stress management because it teaches concrete skills for day-to-day coping. Mindfulness Therapy helps people develop present-moment awareness and nonjudgmental attention to thoughts and feelings, which can reduce reactivity and support emotion regulation.

Finding the right mix of approaches is a collaborative process. Ali works with each person to assess needs, goals, and personal preferences and tailors methods accordingly, partnering with clients to adjust techniques over time. Licensed professionals like Ali aim to match strategies to what will be most helpful for each individual.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, try shorter or more frequent check-ins, and access support from home or another convenient location.