BACP
Alexsandro Amaral , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Alexsandro
Drawing on an integrative, person-centred approach, Alexsandro blends techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with elements of Transactional Analysis and humanistic practice. He approaches therapy from the view that each person knows their own story best and that existing strengths can be a foundation for change. This perspective informs collaborative work on relationships, intimacy, self-esteem, anger, coping with life changes, and a wide range of additional focus areas such as attachment and abandonment concerns.
Alexsandro offers support in English, Portuguese, and Spanish, enabling culturally aware care for people living and working across different countries. He aims to create an empowering, respectful space that recognises the courage involved in reaching out for support and in making meaningful changes.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and encourages actions that align with those values while learning to relate differently to difficult thoughts and feelings; it can be useful for anxiety, stress, and motivation challenges. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust, working to improve relationship dynamics, intimacy, and issues tied to abandonment or attachment injuries. Client-Centered Therapy focuses on offering an empathic, nonjudgmental therapeutic relationship that supports self-exploration and growth, which can be helpful for self-esteem, life transitions, and emotional processing.
Finding the right approach is part of the therapeutic journey, and Alexsandro treats this as a collaborative process. He will work with each person to identify approaches that fit their needs, goals, and personal preferences, adapting techniques as the work unfolds.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter check-ins can happen through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, to continue work from different locations, and to maintain continuity of care when in-person meetings are not possible, while still allowing meaningful therapeutic collaboration with licensed professionals.
Frequently asked questions
How much experience does Alexsandro Amaral have?
Alexsandro Amaral has three years of professional experience as a psychotherapist.
Is Alexsandro Amaral a licensed therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Alexsandro Amaral provide therapy?
He provides therapy in English, Spanish, and Portuguese.
Where is Alexsandro Amaral located?
He is located in the United Kingdom.
How can I work with Alexsandro Amaral as my therapist?
You can work with Alexsandro through video calls, phone sessions, live chat, or text-based messaging.
Does Alexsandro Amaral work with international clients?
Yes, Alexsandro works with international clients.
How much does therapy with Alexsandro Amaral cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English, Spanish, Portuguese
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