Alexis Brown , LCSW

Alexis Brown is a Licensed Clinical Social Worker (LCSW) practicing in Oregon with seven years of professional experience. She brings focused experience in addiction support and recovery, informed by both clinical work and personal lived experience with addiction, which shapes a compassionate and practical approach to helping others navigate recovery.

She also supports people coping with stress, anxiety, depression, postpartum mood changes, trauma and abuse, and challenges related to food, body image, self-esteem, and motivation. Alexis centers her work on authenticity and genuine connection, inviting clients to lead the pace and direction of therapy since they are the experts on their own lives.

Her aim is to provide a nonjudgmental space where clients can share openly and feel accepted, recognizing that seeking help takes courage. Alexis works collaboratively with each person to identify goals and develop strategies that fit their life, offering encouragement and steady support throughout the therapeutic process.

Evidence-Based Techniques and Remote Support

Alexis uses evidence-based therapeutic techniques alongside a client-centered approach that invites each person to shape the goals and pace of work. This style emphasizes listening, validation, and collaborative problem solving to address issues like anxiety, depression, and low self-esteem.

She also applies recovery-focused support for substance use concerns, drawing on professional experience and personal insight into addiction and the recovery process. This approach focuses on realistic goal setting, relapse prevention strategies, and building motivation to support sustained change.

Finding the right therapeutic approach is part of the process, and Alexis works together with clients to determine what fits best based on their needs, goals, and preferences. That collaborative process helps tailor techniques and session structure to the individual.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexible access to care and make it easier to fit sessions into busy lives. These formats allow ongoing contact, timely check-ins, and continuity of support while preserving the therapeutic relationship with licensed professionals and therapists.