Alexandra Fleit , LPC

Alexandra Fleit is a Licensed Professional Counselor (LPC) practicing in Idaho with three years of clinical experience. She supports people navigating addictions, grief and loss, eating and sleeping concerns, and symptoms of depression, bringing a calm and compassionate presence to each session. Alexandra creates an open environment where thoughts and feelings can be spoken about without judgment, and she works collaboratively with clients to identify meaningful next steps toward a more fulfilling life.

Her approach centers on practical strategies for coping with substance and alcohol concerns, eating and food-related issues, and difficulties that arise from chronic pain, illness, or disability. She also addresses emotional challenges such as guilt, shame, loneliness, and struggles related to personality dynamics and narcissism. Alexandra encourages clients to recognize their strengths and to practice self-compassion while they pursue healing and change.

Together with clients she focuses on empowerment and support, honoring the courage it takes to seek help and to move toward healthier patterns. As a bilingual clinician, she provides services in English and Spanish to better meet the needs of the community she serves.

Evidence-Based Techniques and Flexible Online Care

Alexandra uses a range of evidence-based therapeutic techniques tailored to each person's needs. One focus is skills-based coping work that teaches practical tools for managing cravings, difficult emotions, and sleep or eating disruptions - these strategies help people gain immediate skills to reduce distress. Another emphasis is grief and loss-focused support that combines emotional processing with problem-solving to help clients navigate change and find meaning after loss. When appropriate, interventions are adapted for concerns related to chronic pain, illness, and addiction to address both behavioral patterns and emotional responses.

Finding the right approach is part of the therapeutic process, and Alexandra collaborates with clients to determine what fits best based on their goals, preferences, and life circumstances. She guides each person through exploring options, adjusting techniques as progress is made, and building a plan that feels practical and sustainable.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - which can make regular care easier to fit into busy schedules or to access from different locations within the state. These options support continuity of care and allow clients to choose the format that feels most comfortable and useful for their healing journey.