Alexandra Evans , LCSW, CSW

Alexandra Evans is a licensed social worker in Colorado with 8 years of professional experience supporting people through meaningful change. Holding LCSW and CSW credentials, she brings clinical social work training to her practice and applies that background to help clients navigate emotional challenges and life transitions.

She has focused experience assisting people with stress and anxiety, relationship difficulties, trauma and abuse, and coping with grief and loss. Alexandra centers her work on each person as the expert of their own story, highlighting individual strengths and resources to guide progress. She approaches the therapeutic process with encouragement and empowerment, helping clients take courageous first steps toward a more fulfilling and happier life. Alexandra aims to create a supportive environment that fosters growth, resilience, and clearer direction as clients work toward their goals.

CBT and Solution-Focused Therapy for Online Care

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps clients identify unhelpful thought patterns and develop alternative coping strategies. It is often used to address stress, anxiety, and persistent negative thinking by teaching concrete tools for managing emotions and behavior.

Solution-Focused Therapy emphasizes clients' strengths and immediate goals, helping people build on what is already working in their lives. This approach is goal-oriented and tends to move quickly toward actionable steps, making it useful for people seeking change in specific areas such as relationships or coping with loss.

Finding the right therapeutic approach is part of the process, and Alexandra Evans works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors the work based on what the client wants to achieve and adjusts as progress unfolds.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging to suit different lifestyles and comfort levels. These options make it easier to access consistent care, fit sessions into busy schedules, and continue work even when life circumstances change.