LMHC
Alexandre Da Silva , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Alexandre
He expresses a clear commitment to cultural diversity and respect for differences in gender, sexual orientation, religious background, and cultural heritage, providing a warm and welcoming atmosphere for those seeking support when meeting with him on the platform. His style aims to make therapy accessible and relevant to each person he sees.
As an LMHC - a Licensed Mental Health Counselor - Alexandre relies on holistic and integrative methods that draw from multiple psychotherapeutic traditions. This integrative stance helps him tailor interventions to each individual, combining awareness practices with structured skills work. He has been trained to work with adults experiencing mood changes, sadness, anger, anxiety, stress, trauma, and emotional emptiness. Alexandre offers therapy in both English and Portuguese and focuses on helping clients build coping strategies and greater emotional balance.
Integrative Approaches and the Convenience of Online Care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and learn to take values-driven action despite uncomfortable feelings. It is useful for stress, anxiety, and situations where someone wants to build psychological flexibility rather than eliminate difficult emotions entirely. Attachment-Based Therapy focuses on relational patterns that developed in early life and how those patterns affect current relationships; it can help with intimacy issues, attachment concerns, and patterns of closeness or distance with others. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and reframe unhelpful thoughts and to build coping strategies through behavioral experiments, which is effective for anxiety, depression, and mood-related concerns.
Choosing the right approach is a collaborative process. Alexandre works with clients to assess needs, goals, and personal preferences and adapts methods over time so the therapy fits each person’s life and priorities. This collaborative stance helps ensure the work feels relevant and achievable.
Online therapy offers flexible ways to connect with licensed professionals and therapists - including video calls, phone sessions, live chat, and text-based messaging - making it easier to access care from home, during work breaks, or while managing family and other responsibilities. These options support continuity of care and make scheduling more adaptable to everyday life.
Frequently asked questions
How much experience does Alexandre Da Silva have?
Alexandre Da Silva has 5 years of experience.
Is Alexandre Da Silva a licensed therapist?
Yes. Alexandre Da Silva holds the credential LMHC. License details: NY LMHC 008309.
In which languages does Alexandre Da Silva provide therapy?
Alexandre Da Silva provides therapy in English and Portuguese.
Where is Alexandre Da Silva located?
Alexandre Da Silva is located in New York.
How can I work with Alexandre Da Silva as my therapist?
You can work with Alexandre Da Silva through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandre Da Silva work with international clients?
Alexandre Da Silva does not currently work with international clients.
How much does therapy with Alexandre Da Silva cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
New York
Languages
English, Portuguese
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