LPC
Alana Pope , LPC
Therapist in Wisconsin
Online therapy - get matched and start messaging.
About Alana
Alana emphasizes creating an open, nonjudgmental space where clients can express thoughts and feelings honestly and feel heard. She works collaboratively with individuals and families to build coping skills, improve communication, and regain motivation when it has waned. Her approach centers on using evidence-informed techniques tailored to each client’s situation and goals.
Alana recognizes that beginning therapy takes courage and validates the effort it takes to reach out for support. Prospective clients can expect a respectful, supportive relationship focused on practical strategies and personal growth, with accommodations for different communication styles and life demands.
Evidence-Informed Approaches and Flexible Online Care
Alana uses evidence-based therapeutic techniques tailored to the concerns clients bring, including practical skills training to manage stress and anxiety. These strategies focus on identifying unhelpful patterns, learning coping tools, and practicing new responses to reduce day-to-day overwhelm and improve emotional regulation.
She also offers structured support for addictions and motivation that helps clients develop routines, relapse-prevention planning, and problem-solving skills to support recovery and maintain progress. For parenting and relationship concerns, Alana works on communication strategies and confidence-building exercises that promote clearer boundaries and healthier interactions within families.
Choosing the right therapeutic approach is a collaborative process. Alana partners with each client to explore what feels most useful based on their needs, goals, and personal preferences, and adjusts techniques over time as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, limited mobility, or those who prefer remote care. These formats make it easier to maintain consistency, access support from home, and fit sessions into daily life while working with licensed professionals and therapists committed to recovery and growth.
Frequently asked questions
How much experience does Alana Pope have?
Alana Pope has nine years of professional experience.
Is Alana Pope a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: WI LPC 7528-125, GA LPC LPC013148.
In which languages does Alana Pope provide therapy?
Alana provides therapy in English.
Where is Alana Pope located?
Alana is located in Wisconsin.
How can I work with Alana Pope as my therapist?
Clients can work with Alana through video calls, phone sessions, live chat, or text-based messaging.
Does Alana Pope work with international clients?
Alana Pope does not currently work with international clients.
How much does therapy with Alana Pope cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
9+ years
Licensed
Wisconsin, Georgia
Languages
English
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