Alan Algee , LCPC, LMHC

Alan Algee is a licensed therapist based in Rhode Island with 23 years of clinical experience supporting people through depression, anxiety, trauma recovery, and life transitions. He works with individuals who face communication difficulties, attachment concerns, isolation, and questions about life purpose, offering a thoughtful, conservative style that respects personal boundaries and lived experience.

His practice focuses on practical strategies for managing panic attacks, mood disorders, and symptoms of post-traumatic stress, blending evidence-based therapeutic techniques with an empathic, steady presence. Alan aims to help clients build coping skills, strengthen resilience, and move toward meaningful change at a pace that feels appropriate for them.

Alan holds LCPC and LMHC credentials - LCPC stands for Licensed Clinical Professional Counselor and LMHC stands for Licensed Mental Health Counselor - and brings long-term experience working with older adults as well as others navigating complex emotional challenges. His approach centers on listening carefully, identifying achievable goals, and applying interventions that align with each client’s needs and preferences.

Evidence-Based Approaches and Online Access

Alan applies evidence-based techniques that emphasize practical skills for managing anxiety, panic, and mood disorders - these approaches teach concrete strategies for regulating emotions, reducing distress, and improving daily functioning. He also uses trauma-informed methods that help people process distressing events and develop healthier ways of responding to reminders and triggers. In addition, Alan attends to attachment and communication concerns, helping clients explore relational patterns and build more satisfying connections.

Finding the right therapeutic approach is part of the work together. Alan collaborates with each client to identify goals, assess what feels most helpful, and adjust methods over time so the treatment matches the client’s needs, preferences, and progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into busy schedules and to connect from home or other convenient locations. These remote formats provide flexibility in how and when sessions happen while allowing licensed professionals to deliver consistent, focused therapeutic support.