Aishah Elgindy , BACP

Aishah Elgindy is a counsellor with a decade of clinical experience, registered with the BACP - the British Association for Counselling and Psychotherapy - which signifies professional membership in a national counselling body.

She trained within the NHS as a bereavement counsellor and within a specialist women and children’s antenatal counselling centre, and she has more than four years of experience working in mental health recovery. Her practice is grounded in a person-centered approach while also drawing on an integrated model that combines counselling with mentoring and life coaching to support practical change.

Aishah has particular experience supporting women who have been diagnosed with Asperger’s, OCD, ADHD, depression, and anxiety, and she works with people affected by family conflict, trauma, abuse, and grief. She has supported clients with antenatal and postnatal depression and those coping with the loss of a child.

In sessions she aims to create an open, nonjudgmental space where individuals can explore their thoughts and feelings, build coping skills, and work toward goals for wellbeing and relationship repair. Her blended therapeutic style is intended to meet each person’s needs with compassion and practical support.

Therapeutic approaches and online support

Client-Centered Therapy focuses on the individual’s experience, offering a supportive, non-directive environment where the client’s priorities guide the work. It is useful for people seeking understanding, exploring emotions, and rebuilding self-esteem after loss or relationship difficulties.

Trauma-Focused Therapy provides structured ways to address the impact of traumatic events and abuse, helping people process painful memories and develop strategies for managing triggers and reclaiming day-to-day functioning.

Solution-Focused Therapy concentrates on practical steps and achievable goals, often used alongside coaching techniques to help clients move forward from stress, life changes, or when clearer short-term outcomes are wanted.

Finding the right approach is part of the therapeutic process. Aishah works collaboratively with each person and with licensed professionals where appropriate to identify which combination of methods best matches the client’s needs, goals, and preferences.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for different schedules, locations, and lifestyles. These options make it easier to fit therapy around work, parenting, or travel and allow people to access therapists without geographic limits.