Aimee Murray , LPC

Aimee Murray is a Licensed Professional Counselor (LPC) based in Texas with four years of clinical experience. As an LPC, she holds training in counseling and mental health treatment and brings a grounded, authentic approach to her work. She emphasizes a genuine therapeutic relationship, combining warmth and practical guidance to help people navigate difficult emotions and life transitions.

Aimee focuses on a broad range of concerns including stress and anxiety, relationship and family challenges, parenting, depression, addictions, LGBT issues, trauma and abuse, grief, intimacy concerns, eating and sleeping difficulties, anger, self-esteem, career questions, bipolar disorder, ADHD, and coping with life changes. She also attends to related areas such as abandonment, adoption and foster care matters, attachment issues, blended family dynamics, codependency, and caregiver stress.

Drawing from evidence-informed methods, Aimee integrates Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy, and Mindfulness Therapy to tailor support to each person. Her style is collaborative and strengths-focused, aimed at helping people build insight, develop coping skills, and move toward greater meaning and balance in relationships, work, and daily life.

Approaches for Online Care and Therapeutic Connection

Aimee Murray draws on several complementary approaches to guide online work. Attachment-Based Therapy explores patterns of connection and emotional safety in relationships, helping people understand how past bonds shape current reactions and build more secure ways of relating. Client-Centered Therapy centers the person’s own experience and values - the therapist offers empathy, acceptance, and support so individuals can explore goals and find their own solutions. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors, offering practical strategies to reduce anxiety, manage mood, and change unhelpful patterns.

Finding the right approach is part of the therapeutic process. Aimee collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting direction as progress and insight unfold. This collaborative planning helps ensure therapy feels relevant and useful.

Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit support into busy schedules, manage transportation or mobility limits, and maintain continuity of care across life changes. Licensed professionals can use these formats to provide consistent, goal-oriented work that fits individual circumstances.