BACP
Aida Jagne , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Aida
Aida recognizes that reaching out for help takes courage, and she aims to provide steady support and encouragement throughout the change process. Her approach is collaborative and client-focused, helping clients identify practical steps and personal insights that move them toward a more fulfilling and happier life. She seeks to empower people as they work through challenges and develop healthier coping strategies.
Therapeutic Approaches and Online Sessions
Client-Centered Therapy focuses on creating a respectful, empathetic space where the client leads the conversation and the therapist responds with understanding. This approach helps people who need support exploring feelings, building self-esteem, and finding their own solutions. Cognitive Behavioral Therapy (CBT) uses practical tools to identify and change unhelpful thoughts and behaviors; it is often applied to anxiety, depression, and stress-related difficulties. Psychodynamic Therapy explores patterns in relationships and past experiences to increase self-awareness and address deeper emotional issues.
Finding the right therapeutic approach is part of the process, and Aida works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She and the client will discuss options and adjust the plan over time so the approach fits the person rather than the other way around.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy life and to access licensed professionals from different locations. These options allow therapists and clients to maintain continuity of care, try different formats, and choose the communication style that feels most helpful and practical.
Frequently asked questions
How much experience does Aida Jagne have?
She has 7 years of professional experience.
Is Aida Jagne a licensed therapist?
Yes. She holds BACP accreditation, which is membership in the British Association for Counselling and Psychotherapy.
In which languages does Aida Jagne provide therapy?
She provides therapy in English.
Where is Aida Jagne located?
She is based in the United Kingdom.
How can I work with Aida Jagne as my therapist?
You can work with Aida Jagne through video calls, phone sessions, live chat, or text-based messaging.
Does Aida Jagne work with international clients?
No. Aida Jagne does not currently work with international clients.
How much does therapy with Aida Jagne cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
See below
Languages
English
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