Adrian Lory , LPC

Adrian Lory is a licensed counselor (LPC) based in Austin, Texas who brings a friendly, focused, and down-to-earth approach to therapy. He concentrates on creating individualized treatment plans, taking care to design interventions that align with each person’s needs and goals. Having trained in a range of therapeutic methods, Adrian values the practical strengths of many approaches while centering his work on two core ingredients - empathy and a collaborative therapeutic relationship - which he views as the foundation for effective progress.

Adrian often frames life as a balancing act - balancing kindness and strength, tenderness and toughness, openness and clarity, relaxation and alertness - and he aims to help clients find the mix that fits them. In sessions he strives to strike a thoughtful balance between support and challenge, inviting candid feedback so the process can be adjusted as needed. He sees therapy as an opportunity for meaningful exploration and growth and welcomes clients who are ready to engage in that journey.

Adrian earned a Masters in Counseling from St. Edwards University in 2012 and practices as an LPC in Texas.

Evidence-Based Care and Collaborative Online Therapy

Adrian emphasizes evidence-based therapeutic techniques alongside a relational, collaborative approach. Evidence-based techniques focus on practical strategies and exercises that have been shown to help with common concerns such as stress, anxiety, and depression; these techniques often involve skill-building, coping strategies, and structured exercises to manage symptoms. He also prioritizes a relationship-centered approach that emphasizes empathy, clear communication, and joint problem-solving to address relationship issues, self-esteem, life transitions, and trauma-related concerns.

Finding the right mix of techniques is part of the therapeutic process, and Adrian works together with clients to determine what fits best. He invites open feedback and adjusts course as needed so the plan reflects each person’s goals, preferences, and evolving needs, creating a collaborative path forward.

Online therapy with Adrian is offered through video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit care into busy schedules and varied routines. These options provide flexibility in how and when clients connect with a licensed professional, allowing consistent access to support even when life or location makes in-person visits challenging.