Ajibola Harris , LCPC, LPC

Ajibola Harris is a licensed counselor practicing in Texas who brings 14 years of clinical experience to her work with individuals and families. She holds the credentials LCPC and LPC, which indicate that she is a licensed professional counselor able to provide psychotherapy across a range of concerns. Her practice emphasizes building a strong therapeutic relationship rooted in respect, empathy, and nonjudgmental listening to help clients feel understood and supported.

Ajibola works with people facing stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, anger, addictions, and a variety of mood and adjustment challenges. She also supports clients with issues related to intimacy, parenting, career transitions, self-esteem, ADHD, bipolar disorder, compassion fatigue, and LGBTQ matters. Her approach is adaptable, tailoring conversations and treatment plans to each person’s specific needs and goals.

In therapy she draws from client-centered methods, cognitive behavioral strategies, solution-focused techniques, and trauma-focused work to help clients identify patterns, build coping skills, and pursue meaningful change. Ajibola offers services in English and Yoruba and is accepting new clients, including those located outside the United States. Her style is warm, culturally sensitive, and focused on helping people move forward when recurring thoughts and behaviors feel stuck.

Evidence-Based Approaches for Online Care

Ajibola Harris integrates client-centered therapy, which focuses on creating a respectful, empathetic space where clients set the pace and priorities for change. This approach helps people who need a supportive environment to explore values, identity, and relationship patterns. Cognitive Behavioral Therapy (CBT) is another key method she uses - it helps clients identify and change unhelpful thinking and behaviors and is useful for anxiety, depression, and stress-related concerns. She also uses trauma-focused therapy to address the effects of traumatic experiences, offering strategies that target symptoms and support recovery while honoring each person’s coping resources.

Choosing the right approach is part of the therapeutic process and Ajibola works collaboratively with each client to determine what will fit best based on needs, goals, and personal preferences. She adapts techniques as therapy progresses so the plan remains practical and relevant.

Online therapy with Ajibola is offered through several formats, including video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, make it easier to maintain continuity during life transitions, and allow clients to receive care from locations that suit them best.