Aaron Landry , LCSW

Aaron Landry is a Licensed Clinical Social Worker (LCSW) with 18 years of experience helping people navigate mood, relationship, and life challenges. He is licensed to practice in both Maine and Florida and has worked across the lifespan, from children to older adults. His practice focuses on issues such as depression, anxiety, stress-related disorders, bipolar disorder, grief, trauma and abuse, addictions, family and relationship difficulties, parenting and custody concerns, intimacy-related problems, self-esteem, anger, career questions, and compassion fatigue.

Aaron approaches therapy with respect for each person’s strengths and circumstances. He combines client-centered principles with evidence-based techniques to tailor care to individual needs. He uses cognitive behavioral strategies to help people identify and shift unhelpful thoughts and behaviors, and he draws on the Gottman Method for couples work to improve communication and rebuild connection. His goal is to form a professional partnership that helps clients clarify concerns, set achievable goals, and practice practical skills for change.

Aaron emphasizes starting where the person feels most comfortable - whether that means problem-solving together, providing space to process transitions, or teaching coping skills to manage day-to-day stress. He aims to support recovery and help people move toward a more satisfying and balanced life.

Therapeutic Approaches and Online Care

Aaron integrates client-centered work, cognitive behavioral tools, and the Gottman Method to address a range of concerns. Client-centered therapy focuses on listening, empathy, and collaboration so that the person’s own priorities guide the process - it is useful for emotional processing, life transitions, and building self-understanding. Cognitive Behavioral Therapy (CBT) helps people identify patterns of thought and behavior that contribute to anxiety, depression, and stress, and teaches practical skills for change. The Gottman Method concentrates on couples’ communication, conflict patterns, and intimacy, offering structured strategies to improve connection and resolve persistent relationship problems.

Finding the right approach is part of the therapeutic process. Aaron works collaboratively with each person to determine which methods fit their goals, preferences, and circumstances, adjusting techniques over time to meet evolving needs. This collaborative stance helps tailor care so it feels relevant and manageable.

Online therapy with Aaron uses video calls, phone sessions, live chat, or text-based messaging to provide flexible access to licensed professionals. These options make it easier to schedule appointments around work, family, and other responsibilities, support continuity during life transitions, and let people engage in therapy from locations that are convenient for them.